Be You

self-Directed Course

  • 4 On-Demand Video Modules
  • 2+ Hours of Content
  • Downloadable Workbook
  • Learn from the comfort of your own home, on your own schedule

Course Description

The Be You course in the Find Your Spark series is designed to help you feel more confident being you. If you struggle to go after what you want or have a hard time standing up for yourself, this course will nurture the that spark within you, growing it into a flame that fuels you past fear, uncertainty, and doubt.

Many of us have been telling ourselves stories about who we are based on how others perceived us throughout our life. A teacher, older sibling, playmate, boss, or neighbor may have said or done something that defined how we see ourselves. Maybe you’ve even forgotten what it feels or looks like to just BE yourself. But the real you IS still there. You can access it.

Those stories hold us back from living the fullest version of ourselves - the unique, powerful, creative, smart, strong, and accomplished version of you.

So, what do you do?

If you are ready to find your inner confidence, this course will help you identify your self-defeating patterns and give you the tools needed to grow your confidence. Learn to break through fears, barriers and negative self-talk impacting your self-esteem.

What You’ll Learn

  • Understand the different types of confidence
  • Recognize your fears, self-defeating patterns and barriers
  • Learn how to remove barriers and tame negative self-talk
  • Find your power and begin living life to the fullest