It’s no secret that I’ve struggled with my weight the majority of adulthood. Beyond emotional eating issues, I simply love great tasting food and consider myself too busy (or maybe too lazy) to workout.
I’ve tried everything. Some of it worked, most didn’t. I really don’t have time to workout daily much less cook healthy, so fast food became a way of life.
Unfortunately, last November, I found myself once again overweight and out of shape.
Well, that has changed!
Here are my Spring Results and a before/after picture:
Pounds Lost: -22.5
Fat Pounds Lost: -39.2 (My body is burning a LOT of fat)
Body Fat %: 38.2% (Obese) to 24.5% (Normal)
Total Inches Lost: A Ridiculous amount!
The Utopia Food & Fitness program WORKS! Better yet, it’s convenient, and the food tastes great.
Here’s how it works: I visit the Utopia Café & Gym (based in Plano) twice a week, weigh in and workout for less than 20 minutes. Then, after the short workout, I pick up my freshly prepared food and eat healthy, nutritious food throughout the day.
That’s IT! They currently have one location in Plano, with a second location in the works for Dallas on August 1st.
With the soulfulness of Wayne Dyer and the entrepreneurial spirit of Richard Branson, Terri is a world-class business growth expert, social impact investor, and serial entrepreneur whose purpose is to inspire potential. With her own money, Terri built a portfolio of purposeful companies, Share On Purpose, Inc., and now invests in and creates mission-driven start-ups.
In a career that spans more than 25 years, Terri has launched, owned, sold, rebranded or turned around more than 40 companies. She is known for her game-changing business models and personal transformation frameworks.
Everything she built came directly from a wellspring of perseverance and soulful resiliency, which she openly shares through her first purposeful brand, Succeed On Purpose.
November 13 is World Kindness Day. Just like a flight attendant tells you to put on your oxygen mask before helping others, we believe you must be kind to yourself before you can spread kindness. Learn to be kind to yourself, others, and the world.